Website editor Alison Donnelly says the the rise of the Irish women's rugby team offers inspiration to other small nations. Ireland play their 100th international game this weekend. Back on Valentine’s Day in1993 when the first Ireland women’s side took to the international circuit when they took on Scotland in Edinburgh, few would have predicted how strong the national team would become in just a century of games.

In case you missed it – there was a very interesting disucssion on Radio 4’s Women’s Hour today on women’s rugby. England captain Catherine Spencer talked the presenter (who clearly had no clue about the actual sport) through the ins and outs of the game before BBC London rugby presenter Sarah Orchard made some great points.For those of you who can't access the BBC website, I've put the main points here.

Lucy Millard, a two try hero for Scotland in their win over France, reflects on the first two women's rugby 6 Nations game. Millard helped Scotland to a 10-8 win over France, their first since 2003. Scotland lost their second game against Wales but she says her team are on the right track with four tries in two games.

Ireland women's rugby scrumhalf gives us part two of her 6 Nations video blog. This time the Irish girls are in Paris on the way to their second test. Rosser talks to flanker Sinead Ryan and front row Lauren Day and tells us what pre match rituals the side have among the squad - including some rather interesting pre-game diets!

Former Canada player, Meghan Mutrie, has posted her second blog and tells us how she has recovered following a serious brain injury when playing for Canada two years ago, and more about her work in recent months promoting the Canadian national women’s team. Mutrie also reports on the men's game.

Ireland scrum-half Tania Rosser has started a video blog giving an insight to her side's 6 Nations campaign. In her first installment she is in France and talks us through preparations for the test game. Ireland are attempting to win in France for the first time ever.